Communifit at Abbey View

Every Monday at Abbey View after lunch, our Dining Room is transformed into a Gymnasium!

Our residents just love to work out! Today we had seventeen residents participate in our Communifit session. As you can see from the expressions on their faces, there is a lot of concentration is going on!

Jackie had fun working with the dumb bells. Margaret and Margaret focussed very seriously on Craig’s Sit and Strengthen exercises session, whilst Keith , John and Roy  made it look oh so easy!

We look forward to what Craig has planned for next week’s core strength exercises!