Move & Grove

Any age is the right age to exercise, and I think we would give our children and grandchildren a run for their money!!!

We have really been getting into our exercise and todays Workout time saw us waving our arms, swinging our legs, tapping our feet, singing our hearts out and a lot of belly laughing. Gloria was showing Sharon how it’s done! Next instore is parachutes, scrunchies and Tai chi will you join us?