Autumn Armchair Yoga
Residents Jill and Kath both enjoyed a fun exercise session with Leila.
The trio started off by warming up, followed by some fun beanbag and ball exercises, and finally some armchair yoga. They finished with a relaxing warm down session.
Even in the middle of their zen and concentration, Jill, Kath, and Leila still managed to have a laugh!
The trio rewarded themselves for their hard work with some tea and cake.