An Afternoon Of Exercise

Every Wednesday afternoon at Bourne View, BWT Physio come into our home to lead an exercise class for our residents.

And recently, we had been our best attended class yet to date. The Colten Companions always set out the large Sandbanks lounge to accommodate about 15 residents and the class is always getting larger and larger. And for this class, there were 18 residents who were ready to break a sweat.

All the residents took a full role in the suggested exercises. Instructed by the wonderful Mark, he did a fantastic engaging with the residents whilst keeping a watchful eye on everyone, making sure no one pushed themselves too much.

Almost everyone took the class very seriously, but if you take a close look at the photograph, you can see lovely Babs, in yellow on the left, giving me a cheeky grin when she spotted me taking the photograph!