A Calming Session with Peaceful Pathways

Today at Brook View, residents enjoyed a tranquil afternoon with Jane from Peaceful Pathways.

The session offered a soothing exploration of instruments from around the world, from the deep, resonant tones of Tibetan singing bowls to the gentle rhythm of Irish drums.

Guided through a journey of sound, residents experienced moments of quiet reflection and calm, finishing with a gentle meditation that left everyone feeling refreshed and centred. The serene atmosphere encouraged residents to relax, unwind, and enjoy the sensory experience together.

Iona reflected on the session, commenting that it was “very interesting and relaxing.” It was a peaceful and enriching afternoon, combining music, mindfulness, and connection.