Canford Chase Residents Mark International Relaxation Day

Residents at Canford Chase in Poole marked International Relaxation Day with a series of activities designed to encourage rest and wellbeing.

The day began with the home’s Brunch Club, where residents discussed local news and shared their favourite ways to unwind. Audrey said that for her, nothing beats getting outside in the summer with a good book.

This was followed by freshly made tropical smoothies and a gentle fitness session with visiting physiotherapists from Six Physio.

In the afternoon, the home’s summer house was transformed into a tranquil retreat, complete with soft lighting and calming music. Residents were treated to hand massages, face masks and under-eye masks, while enjoying refreshments including a well-earned glass of wine.

Companionship Team Leader Vicky said: “Relaxation means something different to everyone, but our aim was to create a day where residents could focus on themselves, slow down and enjoy some simple pleasures. There was plenty of laughter and conversation, and the atmosphere in the summer house really did feel like a spa.”