Move to the Groove

18 October 2024

This morning, we enjoyed moving to some music. 

Some residents joined the fun using resistance bands, exercise balls, and twirling batons, while others just enjoyed stretching with armchair activities. The morning generated a lot of positive energy; the upbeat music ranged from Cliff Richard to some more golden oldies – there was something for everyone. 

“We have had a good time together and the music really lifted our spirits,” residents said at the end of the session.