Quizzio

Residents had a fun and energising morning with the support of Bournemouth University physiotherapy students, who introduced an activity they’ve named ‘Quizzio’.

Combining trivia with gentle exercise, residents were guided through January-themed questions interspersed with muscle toning, stretches, and yogic breathing.

The interactive session kept everyone engaged, providing both a mental challenge and a light workout without anyone realising the effort they were putting in. Laughter, concentration, and friendly competition filled the room, making it a stimulating experience for all. The session concluded with a small celebratory tot of sherry before a well-earned cooked lunch, leaving residents feeling ready for the rest of the day.