Pat stays positive as she reaches 100

“Optimism, exercise, holidays abroad and a daily glass of white wine” are the secrets of a long life according to Pat

Pat Dartnell revealed her recipe for longevity as the celebrated her centenary among family and friends.

Born in South Wales in 1922 just four years after the end of the First World War, Pat grew up as the middle one of three sisters, Joan being the eldest and Sheila the youngest.

Pat’s earliest childhood memories are of the trio cycling to school and going for lots of healthy walks together.

She was still a teenager when World War Two broke out and, like many others of her generation, took part in community volunteering during the war years.

In 1952 she married Les Dartnell. The couple were happily married for more than half a century and enjoyed holidays and travel in Europe, with Italy holding especially fond memories for Pat.

Les had a brother who lived in Brockenhurst and visiting him over the years eventually led to Pat and Les retiring to the New Forest and realising their wish to be near the south coast.

On her landmark birthday, Pat had a family get-together here at Kingfishers, welcoming a niece who was over from the United States.

And amid cards, flowers and cake, Pat was also the centre of attention at a celebratory afternoon tea party with fellow residents.

Rose Arcellana, Companionship Team Leader, said: “When we asked Pat for any tips on living to a great age she was quick to say you should always try to enjoy life, stay active and be optimistic. She said how much she enjoyed a social life, her holidays abroad and keeping fit through swimming and athletics. A daily glass of white wine, usually before lunch, was another of her recommendations. She’s also from a family with a history of long living so that has helped too.”

Rose added: “Pat is such a lovely lady with a highly positive attitude to life. Even at 100 years old, she enjoys being active and taking part in gentle exercise. She is a regular at our seated aerobics and yoga and when we do our armchair travel and history sessions. It was a tremendous privilege to help her celebrate and have fun on her centenary.”

Although she has now reached the great age of 100, Pat is not our oldest resident, as fellow centenarian Marjorie Nutton turned 101 in March this year.