Fitness Fun with Music and Movement

Our Monday fitness session was a vibrant experience!

With lively music playing in the background, we engaged in a variety of fun activities that got everyone moving and smiling. We began with colourful ribbons and scarves, dancing and waving them to the rhythm, creating a beautiful display of colour and movement. Next, we enjoyed some football fun, passing the ball around and practising our coordination skills. We ended the session with a throwing game that brought out everyone’s competitive spirit and teamwork. The combination of music, movement, and laughter made it the perfect way to stay active and connected!