Linden House News

We Like To Stretch Ourselves At Linden House

Total Relaxation On Wednesday a group of residents eagerly attended the newly formed weekly yoga sessions. After completing breathing exercises and the sun salutation we were shown the dog and butterfly exercise that were undertaken whilst seated in a chair, both of these caused great amusement. The session ended with total relaxation and you could hear a pin drop as the session came to a close.We have decided that whatever your age you can always try something new.